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Spike for easy use on hard grounds with a folded metal back to safely remove from the ground
Each hop unit is made up of a 14cm diameter ankle ring with a 7cm diameter wiffle ball attached by a 55cm long plastic cord
4 x Handles
Padded handle and shoulder strap for easy carrying
They can be taken apart for storage
HART Resistance Tubes with Safety Sleeve Badminton Spike for easy use onLatex rubber tubes with ergonomic TPR handles. The material safety sleeves are designed to protect the rubber from nicks, cuts, UV damage and corrosion that occurs in everyday use as well as providing a safety stretch limit. Size: 1. 25m long Green Light 10mm Red Medium 11mm Blue Heavy 12mm Black X Heavy 12. 5mm Complete Set includes one of each resistance.